It started off with a morning mass, then a breakfast/award ceremony for the graduates.
Then back home at 12 p.m. to wait until the evening for the graduation itself.
Just saying that we are so very proud of our son, is not enough. My heart if filled with such pride and love for this boy. God Bless him always.
In between all that, I stuck to my planned menu, tracked and even did the Shake Weight.
What I don't understand about the Shake Weight dvd is that they keep referring to it as a 6 minute workout, but I've timed it twice and the whole workout comes out to 10. Now, what am I missing? But, actually, I don't mind at all.
As I mentioned before, I'm skipping the overhead exercise and replacing it with front chest shake, LOL! Sounds like a new dance! My aim is to do it daily, as long as I don't feel any discomfort. Ten minutes is very doable:)
Yesterday's message from Daily Word for Weight Loss was...
In the Silence
In the silence, God waits for me.
Total calories for yesterday: 1,235.
***
Today's Plans
Clean up the living room, cook, go shopping for a few dinner items in between.
I will write my day's total later.
Saturday message:
Resilient Spirit
I am resilient, because God's spirit within me
gives me great flexibility.
***
PM Update: Total for the day, 1,131.
Walked 1 mile.
PM Update: Total for the day, 1,131.
Walked 1 mile.
