My Asthma is Back:(

Today I woke up, especially asthmatic. Tight and wheezy.  I've been doing well for several seasons, but for the last few weeks, (since August started) my asthma is back. Looks like I will have to make an appointment for a prescription soon.

DH took three days off this week, so he and son will be going to the beach. I'm taking this day to relax, rest and watch a movie, and perhaps later, if my asthma is a little better, clean up. Otherwise, it will just be a quick tidying up.

Yesterday was so tough. I wanted to eat and eat and eat!  I'm so blessed to have thought of this challenge where I must post my daily total for the public to see, if it wasn't for that - forget it!

Well, I will sign off now, and start on my planned day. I will post again throughout the day.

***

3:05 PM:

Well, so far, my day has been uneventful. I rested, watched a "horrible" horror movie, which I rated 1 Netflix star (hated it) "Satan's Little Helper".  Horrible! Blasphemous too!

I have dinner in progress, and now I'm going to surf the net a little, then look for another movie to watch.

I will post my total points later:)

***

7:00 PM:

Accountability Time!

Today was my first binge, after 91 days yesterday of doing great, (just went over my range twice in all these days) I'm being accountable, even though it's embarrassing.

From Monday until today, I've used all my 35 extra (weekly points allowance) and although my binge is still legal in the eyes of Weight Watchers "if" I stick to 18 points for the next three days- I still feel awful.

I don't think I was mentally ready to go back to points counting. 

Weight Watchers, offers more freedom, you have your zero point veggies, condiments, and of course the 35 points to fall back on, and although this is what I've always "loved" about the program, I need a more stricter way of eating right now. So, I'm going back to tracking calories. I've come too far to mess up now.

I'm officially going back to tracking my calories, starting tomorrow!

Total points for today. 42.5.