I haven't weighed myself because I haven't felt a "significant" difference in my body. I know I've lost some weight since Day 1, because physically, I've been able to walk more, regardless of my back and sciatica problems, and the grinding feeling I had in my back is not there anymore, but my pants are not lose, and I still have a bloated stomach more often than not, even though I stopped the dairy snacks.
So, today starts my search for new ways to re-motivate myself for the next phase.
Gotta go make son's coffee, workout, and shower and dress to go out for a walk. It's 80 degrees at 5:51 a.m. It's going to be a bad one today. Later!
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6:52 A.M.Did a 17 min. Weights Workout: Combo of Tamilee Webb & Denise Austin. Okay, that's out of the way.
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11:30 A.M. Went outside to walk. Very humid and hot. I went to several stores, got caught in the rain a few times. Total miles: 2.58.
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6:53 PM: Today was a struggle. I just wanted to eat with abandon, but, thank God, that I have this blog and challenge to keep me in check.
Total points: 24.5. 13 Weeks Down! Yea!
