Tomorrow is a brand new month, and I feel the need to refresh, reawaken my weight loss journey.
I'd like to do something different, but I don't have a clue.
I made a search, but so far I haven't found anything that I haven't read before or am doing already.
Such as: Don't skip breakfast, eat more veggies and fruit, add more protein, pre-plan your meals, change your exercise routine...etc...etc.
I need to do something different. I don't want to go back to points counting because I know I won't last doing that. Help!
One tip I haven't done is to try new foods and go back to basics, as in, doing something that worked in the past. I will have to think about all this today. We'll see what I can come up with.
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8:05 PM:
I made my decision! I will count WW's Points instead of calories, tomorrow.
Today was very, very close to being a binge, but knowing that I had to be accountable here, I made myself stop. Total for the day: 1,825 calories.
Walked 1.95 miles.
