Rutty-Feeling

I'm feeling that feeling again, the falling into a rut feeling:(

I need to refresh my journey a bit. I'm not sure how, though. Should I change something I eat, a meal, my workout, start counting points instead of calories?  I just don't know.


If there's something I've learned from past experience is that this feeling could be a red flag. After all, it's been 70 days, meals and routine can get boring.

Perhaps today I will take a different walking route, and change what I eat for breakfast and snacks tomorrow.  I'll have to give this some more thought.

Changing the subject, I am very happy with the way the day went yesterday. I accomplished what I set out to do. Got my walking and workout early in the morning, that was the best part. I plan to do the same today.

To Do...
Walk
Upper body workout
Marinate Steaks for tomorrow
House cleaning
Read

I will post again later throughout the day:)

***

6:00 AM:
Just finished a Denise Austin, Upper Body workout. Now I'm off to shower, dress and walk:)

***

10:23 AM:
Walked 2.18 miles. YEA!

I went to the supermarket and bought some 2% reduced fat Cheese Sticks, and Wheat Crackers as a different snack, and Light Raisin English Muffins for the morning. So far, a real productive start:)

***

PM Update:

Total for today, 1,350 calories. Looking forward to another good day tomorrow.