Since this blog was created to document my progress, if any, that's what I'm going to do now.
As of nine weeks of counting my calories, I do feel a difference in my body. My clothes are fitting better-not lose yet-but definitely not tight. I noticed I actually that I have a waist-Yee-Pee!!! :D
Physically, although I still battle with stiffness, discomfort and pain from my back and sciatica, the latter has moved position. I don't know if that's good or bad, but also, the right side that used to grind in my back whenever I reached for something or twisted with movement, is not there anymore, that's a positive:)
I don't know how many pounds I've lost, but I know that I've lost some. I hope to weigh myself at the end of the 100 days. My last weigh in was in April, and the results were that I had 21 lbs. to lose. I've always been an extremely slow loser, which is why I decided to stop weighing myself, but in order to document progress, I will weigh myself at the end of this challenge, and with phase 2, the next 100, I might weigh-in after 50 days. It really depends on how my body feels and how well I've stuck to my program. Only time will tell.
As for today, I "will" do my upper body workout, I doubt that I will go outside to walk, since it's 6:35 a.m. and already 80 degrees.
My To Do list...
Workout
I will post my total later on.
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7:23 PM:
Total for the day, 1,402 calories. No upper body workout:(
