Saturday, July 10, 2010

My Body, the Nag!

Yesterday, after 59 days of being totally on track, was my first major struggle with food.  I really do believe that my body was craving "something" whether it was sleep, more nutrients, or both.

I'm in no rush to lose these regained pounds anymore. So, I am taking it easy this summer, every now and then, that diet mentality pops up, and it's getting more frequent. So, I have to be careful not to fall into that again.

When I started tracking, my plan was to stick to 1,400 to 1,600 calories a day, but instead I've been eating way under 1,400 calories.


I'm changing my meals around too. I plan to eat a more filling breakfast, and instead of the sugar free puddings, I'm switching to cereal with almond breeze, or oatmeal.

So, that's my story and I'm sticking to it! :p

I'm off to see my mom.  I will post my total for the day, later.

***
Total for the day, 1,303 calories. Made up for of yesterday.