I've made challenges before, but the minute I gave myself permission to be human, "imperfect" (tracking no matter what) my outlook changed. I feel like I found new freedom, if that makes any sense. This weight loss journey is 99% mental for me.
I still don't see a big change physically, but I feel it, in my stomach especially. I have two weeks left for son's graduation, that helps keep me going also. I do pray that losing some weight will help with the physical pain that I struggle with daily. Only time will tell.
Today I am taking off from walking. I'm just concentrating on my housework. And, I started a new book last night, "Dancing in the Dark" by Mary Jane Clark, yep, this is Mary Higgins Clark's daughter:) First time and first book for me.
Well, I will post my total later on in the evening. Time for another cup of coffee.
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PM Update: Total for today, 1,304 calories.
