After today, it will be my fifth week, "my fifth week!" I read the articles I added on this blog below, about self esteem, and I will try to do the exercises they suggest. Especially, stopping the negative self-talk and treating my body with respect.
I've been writing my feelings first before reading the daily message, and it seem to coincide with the way I'm feeling. I take that as a sign, that I'm going in the right direction.
Today's message from: Daily Word for Weight Loss...
Blessing My Body
Relaxing in the presence of God,
I bless my body.
Today's plans, much of the same as yesterday...
House chores, cooking, I might have to go to the store to get son some healthier peanut butter, and exchange the one he bought yesterday, and wait for the meter man.
I will update later.
