Tuesday, June 29, 2010

Rest & Relaxation

From: Daily Word for Weight Loss book.
A good weight-loss plan
takes careful planning of meals
and activities.

I think it's safe to say that the major events are done for the summer. It's been a very hectic month but every bit of it was worth it.

Since husband has the week off, he and DS are taking advantage, today they will be going to the beach again, which will give me a chance to "really" relax for a change. I don't have to cook because there is a ton of leftovers from yesterday.

I let the workouts slack these past several days, but I am so physically drained that I'm not going to feel guilty about it. I need to listen to my body. Give myself another 24 hours before restarting my workouts.

Planning my meals have helped me through the festivities, I know that if it wasn't for that, I would've gone crazy yesterday. The urge was there, which is a scary thought after 48 days. But the determination is there too. Thank God, it's what I've been praying for these last 3 years.

Today I will be a couch potato and actually enjoy being that, guilt-free:)

I will post my total later on.