I walked today, 1.27 miles, fulfilling my three times a week goal. Food has been very good.
I've been searching the web for workouts that I can do for my arms. Ever since I hurt my back, during my sedentary months, not only have I gained in my stomach area, but also my upper arms.
Just horrible, the dreaded jiggles under the arms. During my search, I came across this new exercise gadget, Shake Weight. Although I'm not one to fall for infomercials, this one seem promising.
So, I did some more searches on it, apart from some crude and lewd remarks about it, I found many positive reviews on different sites, blogs, including on amazon.
I was all ready to order it until I came across a review from someone who hurt their neck and had to go to the chiropractor. Now I'm afraid to try it. I don't need anymore relapses, believe me.
Hopefully, when I heal completely, and I have faith that I will someday, I'll be able to try it out, for the time being, it's back to searching.
Well, I will post my total for the day, later in the evening.
PS: I'm very saddened by the news of Gary Coleman's death. He never seem like a happy person to me. So sad, may he rest in peace.
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PM Update: Total for the day, 1,227 calories.
