Today is one of those, hurting, achy days, so no walking again. I do intend to eat healthy and so far I'm doing very well with my eating, no pretzels, less salt, and no major sweet cravings.
I've made it through 11 days of staying on plan, physically I don't see any big difference, but I do feel less bloated in the stomach area, my problem area. There's no way I will weigh myself, though. I plan to, but when I can physically feel and look like I've lost some weight.
I know that I'm not going to lose a significant amount of weight by son's graduation - in three weeks, but if I continue to stay on track, it will make a big difference in my attitude and self-confidence. I want to enjoy that day without any negativity from the scale or anything else other than dear son. I am dreading going shopping for an outfit, though, that's coming up very soon.
Well, I guess that's about all that's going on. I will write the day's total later on in the evening.
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PM Update: Total for today, 1,384.
